As a teenager I enjoyed playing competitive team sports and lifting weights. Even with playing football, basketball, track and weight training. I still
graduate high school a little heavier then a 100lbs (that's 45.45kg for my metric friends).
Then one day I concluded that enough is enough. I wanted add some size and weight, so I buckled down and got to it. I was introduced to a proper training system by a friend that happened to be a personal trainer. When I saw how my body was changing, I was hooked!
I went to school at Pinnacle Career Institute for a degree in Kinesiology, to began my journey of education. I later became a strength and conditioning coach. Finally I got my personal training certification through I.S.S.A.
My thirst for knowledge of health and fitness joined with my passion to helping individuals. I knew this was the career path for me.
Your Trainer Johnny.
Eat Smarter Train Harder.
Sirach 30:15 Health and good estate of body are above all gold, and a strong body above infinite wealth.
Sirach 30:16 There is no riches above a sound body, and no joy above the joy of the heart.
4 Months of Adaptive Eating and Coaching
4 Months Custom Training Program + Training App Access
Adaptive Eating Plan/Bi-Weekly Meal Plans + Meal Outline E-Book
One Free Initial Online Consultation + Weekly 30 Minute Zoom Calls + Telegram and Phone Number Access
6 Months of Adaptive Eating and Coaching
6 Months Custom Training Program + Training App Access
Adaptive Eating Plan/Bi-Weekly Meal Plans + Meal Outline E-Book
One Free Initial Online Consultation + Weekly 30 Minute Zoom Calls + Telegram and Phone Number Access
12 Months of Adaptive Eating and Coaching
12 Months Custom Training Program + Training App Access
Adaptive Eating Plan/Bi-Weekly Meal Plans + Meal Outline E-Book
One Free Initial Online Consultation + Weekly 30 Minute Zoom Calls + Telegram and Phone Number Access
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